Childrens Health
Explore information on healthy eating, dental health, physical activity and mental health to help children stay healthy and strong
Children's mental health guidanceš§
Childrenās mental health matters every day. Discover practical, parent-friendly tips for supporting emotional wellbeing, building confidence, and encouraging positive coping skills:
YoungMinds: How to talk to your child about mental health
YoungMinds: How to be a good listener
YoungMinds: Building positive mental health
YoungMinds: Parents' guide to looking after yourself
Lumi Nova - a therapeutic game that helps children aged 7-12 years self manage worries and build resilience reccomanded by NICE and in partnership with the NHS
Visit the YoungMinds website for information and their parent helpline
Healthy eating guidanceš
Explore practical guidance for parents on nutrition, balanced diets, and building healthy eating habits
Healthy teeth guidanceš¦·
Looking after childrenās teeth from an early age helps build healthy habits for life. Explore simple, practical guidance for parents on brushing, diet, and keeping young smiles healthy
Physical activity guidanceš¤øāāļø
Support your childās physical health through regular activity and movement. Explore practical advice for parents on physical activity, exercise, and active play for children
- Activities to help kids move more every day
- Ultimate Activity Camps - Multi Activity day camps
- Fun exercises to do at home